How do I prepare for a gynecological exam?

A gynecological exam doesn’t have to be uncomfortable — a little preparation can ease the worry and make the visit quicker and more useful.

What matters most is that you feel relaxed and comfortable, without worrying too much about how you look “down there”.

Bring a list of questions or symptoms you want to raise. Patients often forget important details and concerns once they are in the room.

Bring your earlier results: Pap tests, ultrasound scans, reports from procedures and operations, and any histopathology findings. If you have a medical condition managed by another specialist, bring that report too.

If you have your period, tell your doctor. Some exams and tests are done at particular points in the cycle, although most routine exams are done outside menstruation.